For a good night’s sleep, your bedroom design should encourage calm and relaxation.
So today I’m giving you 5 of the easiest decorating tricks that you can do in your bedroom to make it feel more relaxing and help you get a better night’s sleep.
If you have trouble getting to sleep on a regular basis, then you need to start making some changes asap.
The more attention you pay to your bedroom, the better your chances will be of getting a good night’s sleep. Making your bedroom feel serene and comfortable will ensure that you have a place to retreat to and wind down after a long day.
Decorating Trick #1 Clean Your Room
If you haven’t cleaned your room in a while, you will need to think about doing it sometime soon. Studies have shown that those who have a clean and tidy room typically have an easier time getting to sleep.
Chances are your room could use some organising, so you will want to make a point of tackling it as soon as possible. This could make all the difference when it comes to getting to sleep faster.
To help you get organised and de-cluttered in almost no time, grab yourself a FREE copy of my Ultimate De-Cluttering Guide ‘Chaos To Calm’ here.
Decorating Trick #2 Furniture & Décor Position
How you position your bedroom furniture is important for the overall feel of your bedroom.
Having a crowded room with a mishmash of furniture at different heights and widths isn’t conducive for relaxation, so pay attention to what furniture is in your room how you display decorative items .
Try to keep to a scheme, and have similar coloured and textured pieces of furniture inside your bedroom.
Decorating Trick #3 Get New Sheets
The sheets that you sleep on can also have a huge impact on how comfortable you are when trying to fall asleep.
Pay close attention to the thread count of the sheets you buy, as this is a good indication of their quality.
Some soft new sheets could really help you with your sleep problems.
Decorating Trick #4 Cool Colour Palette
Stick to cool and serene colours. You have other rooms in your home to express your vibrant personality, so keep bright tones out of the bedroom.
Instead, opt for cooling shades such as light greys and blues. Whites and creams create a fresh feel, and you can add small splashes of colour through a blankets and pillows.
Block colour is also less distracting than patterned material, so lay off the zig zags and polka dots.
Decorating Trick #5 Low Lighting
Lighting is crucial, and more specifically, soft lighting.
Think about adding adjustable lighting to your bedroom, as this way you can pick and choose how low or high you want it to be when you’re reading a book or a magazine, for example.
Bedside lighting should be kept to a minimum, as should overhead lighting. Make your bedroom feel serene by changing the fixtures in favour of ones that let you dim the lighting.
For even more decorating tips, take a look at Four Common Decorating Mistakes To Avoid